What do we want for young women in Relationships?

I’m Sally Boyce, a former Youth Development Worker and Mother of four.  I am working with girls aged 15 and up. I cover with them the emotional aspects of sex education.  Using the understanding from my in-depth interviews with women, practise as a youth worker, over six years research and my own unique life experience, I am able to offer young women the tools to explore who they are and what they want in sex and relationships. I give them the opportunity to learn from others’ real experiences and the keys to building their own self-esteem.  I feel that most schools do a good job of covering body changes, the mechanics of intercourse, STIs, and so on, but I cover the more emotional aspects such as peer pressure, the media, staying safe, alcohol, how men and women may think differently, self-esteem, abuse and what a healthy relationship might look like.  I am currently researching and writing a book on the same subject.

As a writer, a teacher and a person I am concerned with getting to know the self (loving the self) and acting from integrity as an act of self-love.  Also lining up with the choices you make and acting from your own power.  I can bring any subject back to this message.

U Want Me 2 Do What?! Workshops

I offer workshops for girls aged 15+ that include quotes from real women (from a variety of social and economic backgrounds), celebrities and experts in the field to offer an insight into what the girls might encounter on their own relationship journeys.  These workshops aim to give young women the tools to cope with any real-life situation they might face with emphasis on their own health and self-worth.  It will give an awareness to be able to make sensible choices that are right for them, which will not only help in relationships but develop general life skills.

Contact me for more information.

Meditation Sessions

Meditation is a naturally occurring state we often drift into and out of daily.  To maintain this state consistently only takes practice and the space and time to do so.  It need not be complicated and is open to anyone.  There have been so many proven health benefits that I love to help people discover for themselves.

I have practiced some form of meditation for over 17 years.  I am always told I look young for my age and this is what I put it down to, especially considering I have four children!

I offer one-on-one meditation sessions and also a weekly group session.

Contact me for more information.


U Want Me 2 Do What?! Workshops

“I think it’s been very useful for girls to have a place to discuss teenage issues in the company of their friends. Very beneficial.”

~ R. H. Parent

“I’ve found it hugely helpful! To be able to see things from other perspectives, to be able to talk about issues that others can relate to as well. I feel as though it’s helped me develop a better mindset, I can now move forward and concentrate on me more easily!”

~ C. H. , 16

“The best thing I’ve learnt from these sessions is to have faith in your decisions, your future and yourself. Sally has taught me how to find and love yourself but to do so is really the most important thing to accomplish. I feel I can do anything, tackle the things I’ve tried to ignore and become a happier person. I just can’t wait to begin on the path to self-fulfilment.”

~ Amy, 16

“It’s made me reconsider a lot of important things both as a woman and as a teenager. I think it is essential at this age to learn about yourself before anything else. It makes you a stronger person and prepares you to go out into the world! Just learning that you can change absolutely anything you want in your life is empowering.”

~ Lucy, 16

“It’s lovely to come and talk about stuff that you have had and kept in your head for so long, as well as listening to other people’s situations and realising that some stuff isn’t right or that you’re not the only one.
It’s also nice being in a trusting environment with understanding people around you to listen and discuss things with.”

~ Jessica, 17

“From these past sessions, i have learnt that finding myself and figuring out what sparks my fire before doing anything in life is one of the most important things. They have helped me develop a much greater mindset than i ever had before in so many concepts and i feel a lot greater and confident in myself! Thank you so much Sally!”

~ H. J. , 16

“Sally’s ability to connect with teenage girls and to help them recognise the different powers at work in their young lives is hugely valuable. As a mother, I am incredibly grateful to Sally for her insightful work with my daughter, helping her to start believing in herself.”

~ Lucinda j, Parent

“Great to get girls talking together in a safe space- good for girls of different ages to share with others who might have different experiences and see things from new perspectives- a richer experience than schools have time for in their PHSE curriculum- really valuable for girls on the cusp of womanhood with a complicated world around them.”

~ Mel, Parent

“Sally did some meditation with my son who has ADHD when he was approx 7 years old. He loved the 1:1 sessions and we found them very beneficial. He always looked forward to it and I enjoyed the peace!
The sessions stopped when Sally moved away otherwise we’d still be having them now.”

~ Kay, Parent